Report for Tuesday 12th of December 2017
Today I am 13509 days old and my weight is 0 kg. During the day, I consumed 1490.03 kcal coming from 125.41 g fat, 43.07 g carbohydrates and 45.65 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13509
- Weight (kg)
- 0
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1490.03
- Fat (g)
- 125.41
- Carbohydrates (g)
- 43.07
- Protein (g)
- 45.65
Exercise
Media
Podcasts
by The Guardian's Audio Long Reads duration: 3960 sec |
by The Guardian's Audio Long Reads duration: 1779 sec |
by The Compass duration: 1637 sec |